Raw White Potato vs Raw Oca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw White Potato Raw Oca Root
Energy (kcal) 77 74
Protein (g) 2.00g 1.90g
Carbohydrates (g) 17.60g 17.60g
— of which Sugars 0.80g 0.90g
Fat (g) 0.10g 0.10g
--- Fiber (g) 2.20g 3.20g
Vitamins
CB6
CB6
Minerals
KMgP
FeKMg