Raw Purple Malanga vs Raw Burdock Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Purple Malanga Raw Burdock Root
Energy (kcal) 96 72
Protein (g) 1.40g 1.50g
Carbohydrates (g) 22.00g 17.00g
— of which Sugars 0.90g 1.00g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.90g 6.00g
Vitamins
CB6
B1B2C
Minerals
KMgFe
FeCaMgK