Raw Channel Catfish vs Raw Lake Trout

Detailed nutritional analysis (per 100g)

Nutrient Raw Channel Catfish Raw Lake Trout
Energy (kcal) 120 148
Protein (g) 20.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 4.00g 7.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12D
B12D
Minerals
FeP
FeMgP