Raw Kudzu Root vs Raw Jicama Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Jicama Root
Energy (kcal) 118 38
Protein (g) 2.00g 0.72g
Carbohydrates (g) 27.00g 8.82g
— of which Sugars 0.80g 1.58g
Fat (g) 0.50g 0.09g
--- Fiber (g) 4.00g 4.90g
Vitamins
B1B2C
CB6
Minerals
CaFeMg
KMgFe