Raw Kudzu Root vs Raw Cassava Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Cassava Root
Energy (kcal) 118 160
Protein (g) 2.00g 1.40g
Carbohydrates (g) 27.00g 38.10g
— of which Sugars 0.80g 1.70g
Fat (g) 0.50g 0.30g
--- Fiber (g) 4.00g 1.80g
Vitamins
B1B2C
C
Minerals
CaFeMg
MgFe