Raw Egg White vs Fried Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Raw Egg White Fried Chicken Egg
Energy (kcal) 52 196
Protein (g) 10.90g 12.00g
Carbohydrates (g) 0.70g 0.00g
— of which Sugars 0.70g 0.00g
Fat (g) 0.20g 14.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B3B5B7
B12D
Minerals
SSe
FeZn