Raw Eddoe Taro vs Raw Galangal Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Eddoe Taro Raw Galangal Root
Energy (kcal) 112 80
Protein (g) 1.50g 1.00g
Carbohydrates (g) 26.20g 18.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 0.30g
--- Fiber (g) 4.10g 2.00g
Vitamins
B6C
B1B2C
Minerals
FeMgK
FeMgCa