Raw Dasheen Taro vs Raw Burdock Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw Burdock Root
Energy (kcal) 142 72
Protein (g) 1.50g 1.50g
Carbohydrates (g) 34.60g 17.00g
— of which Sugars 0.60g 1.00g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.10g 6.00g
Vitamins
B6CE
B1B2C
Minerals
MgKFe
FeCaMgK