Broad Beans vs Garbanzo Beans

Detailed nutritional analysis (per 100g)

Nutrient Broad Beans Garbanzo Beans
Energy (kcal) 88 164
Protein (g) 7.60g 8.90g
Carbohydrates (g) 19.00g 27.40g
— of which Sugars 0.90g 4.80g
Fat (g) 0.40g 2.60g
--- Fiber (g) 6.20g 7.60g
Vitamins
B1B2B3B5B6CK
B1B6C
Minerals
FeMgKPZn
FeMgK