Detailed nutritional analysis (per 100g)
| Nutrient | Broad Beans | Edamame Pods |
|---|---|---|
| Energy (kcal) | 88 | 121 |
| Protein (g) | 7.60g | 11.90g |
| Carbohydrates (g) | 19.00g | 9.90g |
| — of which Sugars | 0.90g | 2.00g |
| Fat (g) | 0.40g | 5.20g |
| --- Fiber (g) | 6.20g | 5.20g |
| Vitamins | B1B2B3B5B6CK |
B1B2CK |
| Minerals | FeMgKPZn |
FeMgKCa |