Detailed nutritional analysis (per 100g)
| Nutrient | Blue Lake Bush Beans | Edamame Pods |
|---|---|---|
| Energy (kcal) | 31 | 121 |
| Protein (g) | 2.00g | 11.90g |
| Carbohydrates (g) | 7.00g | 9.90g |
| — of which Sugars | 1.00g | 2.00g |
| Fat (g) | 0.10g | 5.20g |
| --- Fiber (g) | 3.00g | 5.20g |
| Vitamins | ACK |
B1B2CK |
| Minerals | FeMgK |
FeMgKCa |