Dark Red Kidney Beans vs Broad Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Broad Beans
Energy (kcal) 127 88
Protein (g) 8.67g 7.60g
Carbohydrates (g) 22.79g 19.00g
— of which Sugars 0.60g 0.90g
Fat (g) 0.50g 0.40g
Fiber (g) 6.40g 6.20g
Vitamins
B1B6K
B1B2B3B5B6CK
Minerals
FeMgKZn
FeMgKPZn
Nutri-Score A B