Beef Kidneys vs Beef Oxtail

Detailed nutritional analysis (per 100g)

Nutrient Beef Kidneys Beef Oxtail
Energy (kcal) 133 200
Protein (g) 20.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 4.80g 13.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12A
B12B6
Minerals
FeZnP
FeZn