Beef Brisket vs Beef Liver

Detailed nutritional analysis (per 100g)

Nutrient Beef Brisket Beef Liver
Energy (kcal) 250 135
Protein (g) 25.00g 20.36g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 17.00g 4.78g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12B6
AB12CD
Minerals
FeZnP
FeCuZn