Beef Flank Steak vs Beef Eye of Round

Detailed nutritional analysis (per 100g)

Nutrient Beef Flank Steak Beef Eye of Round
Energy (kcal) 192 143
Protein (g) 26.00g 26.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 8.00g 4.50g
Fiber (g) 0.00g 0.00g
Vitamins
B12B6Niacin
B12B6
Minerals
FeZnP
FeZnP
Nutri-Score B B