Regular Ground Beef 20% Fat vs Beef Flat Iron Steak

Detailed nutritional analysis (per 100g)

Nutrient Regular Ground Beef 20% Fat Beef Flat Iron Steak
Energy (kcal) 250 239
Protein (g) 26.00g 26.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 20.00g 15.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12B6
B12B6
Minerals
FeZn
FeZn
Nutri-Score D C