Beef Oxtail vs Beef Tongue

Detailed nutritional analysis (per 100g)

Nutrient Beef Oxtail Beef Tongue
Energy (kcal) 200 250
Protein (g) 20.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 13.00g 20.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12B6
B12B3
Minerals
FeZn
FeZn
Nutri-Score C C